Anxiety vs Panic Attacks: What’s the Difference?

Nowadays, people use the terms anxiety and panic attacks interchangeably. They may seem alike, but they are not the same experience. Knowing the difference can help you understand what is occurring with your body and mind, eliminate confusion, and point you in the right direction for help. When anxiety or sudden panic overtake you, the […]
What Happens During a Psychiatric Evaluation?

It’s normal to feel nervous before seeing a mental health expert for the first time. They often find many questions racing through their minds. Will they be judged? Will they need to take medication? What will be the questions they will answer? The good news is that a psychiatric evaluation is there to help you, […]
What Does PTSD Feel Like in Daily Life?

Post-traumatic stress disorder is much more than just memory. PTSD symptoms can affect the way a person thinks, feels, responds, sleeps, works and relates to other people. PTSD is something most of us are familiar with from movies and television, but the truth is frequently much more complicated. For those living with it, the impact […]
Online Psychiatry vs In-Person Psychiatry: Which Is Better?

The last ten years have seen huge changes in the way we treat mental health. What used to require a trip to the clinic, sitting in the waiting room, and coordinating schedules can now be done from the comfort of one’s home. With technology reshaping the healthcare infrastructure, more people are wondering whether virtual meetings […]